How do I actually rest when my mind won't stop?

You call it rest, but it's just a slower pace, a less intense version of the same relentless drive that gets you out of bed every Monday morning in Pretoria North. Your life is a series of tasks, a never-ending to-do list that you can't seem to escape, even on weekends. In this constant striving, you're missing the truth that your body and mind are crying out for real rest, as it is written, come unto me all ye that labour and are heavy laden. What will it take for you to stop and truly rest, to find a peace that is not just the absence of work, but the presence of something more. Blessings - Fountain of Grace International