Why can't I just let it go even when I want to?

You have probably said it yourself. 'I just need to forgive and move on.' And you meant it. But then a song played, or you drove past a place, or someone said a name, and the whole thing came rushing back. That does not make you weak. It makes you human. Some hurts go deep, and carrying them alone is exhausting work. Jesus looked at people exactly like you and said this:

"Come unto me, all ye that labour and are heavy laden, and I will give you rest."

- Matthew 11:28 (KJV)

Today, before you try to fix anything, just stop for sixty seconds. Put your hand on your chest and say out loud, 'Jesus, I am tired of carrying this. I am coming to you.' That is it. No pressure to have it all sorted. Just show up.

Lord, I am tired. I have been holding this longer than I should. I am not sure how to let go, but I am coming to you today. Give me rest. Amen.